How To Combat Oxidative Stress With Antioxidants
Since oxidative stress is an imbalance between free radicals and antioxidants in your body, it makes sense that consuming more antioxidants can help combat oxidative stress, right?…
How To Get Rid Of Acne Scars
Acne scars are the result of inflammation of pimples or acne blemishes. For many people, when they have acne, their pores swell or break down. Some pimples…
Benefits Of Collagen Supplements
Many people talk about collagen supplements when discussing the steps they take to combat skin aging. Collagen is a protein that plays a role in the youthful…
International Women’s Month: How Prenetics Celebrates Female Leaders In The Health Industry
This International Women’s Month, we’re celebrating selfless, confident and driven women in the healthcare industry. At Prenetics, we champion female leadership and female empowerment. The powerful and…
How To Combat A TV Addiction
There are many reasons why TV addiction is so harmful to your health. Being too sedentary for too many hours of the day, excess screen time and…
Tech For Mental Health: 5 Must-Have Wellness Gadgets
Mental health is a crucial part of every aspect of our daily lives, from childhood and adolescence throughout to adulthood. Our mental health affects the way we…
12 Inadvertent Oral Health Mistakes You Could Be Making
Some oral health mistakes are more common than others, but there are plenty of mistakes people make when it comes to properly caring for their teeth. In…
What Does It Mean To Be Free Spirited?
When you hear the term “free spirit”, what comes to mind? What does it really mean to be a free spirited person? The term “free spirit” is…
What Is The Function Of The Colon?
Your colon health is important for many reasons. According to the American Cancer Society, the chance of getting colorectal or colon cancer is 1 in 23 men…
What Are Nootropics? An Overview
Nootropics are most commonly known as brain-boosting supplements. Although these capsules can work wonders for your brain function, many of them are completely plant-based and all-natural. So,…
What Does An Antibody Test Tell About Your Immunity Towards COVID-19?
There are two different main types of tests for COVID-19. There’s an antibody test, which tests your antibody levels to help determine your level of immunity towards…
14 Easy And Tasty Ways To Eat Spinach
Spinach is a superfood because of its many health benefits, so figuring out ways to eat spinach that tastes good to you is important. This way, you’ll…