Summer Picnic Essentials
You can host a summer picnic anywhere from your local park, lake, or beach, to your backyard or rooftop garden. All you need is the perfect shareable…
8 Tips For Exercising Safely In The Summer Heat
There are many benefits of exercising outdoors, since fresh air is great for your health, and spending time in nature is mood-boosting. However, exercising safely in the…
Best Types Of Therapy For Anxiety
Certain types of therapy are known for being better than others when it comes to treating anxiety. The best types of therapy for anxiety are important to…
Best Types Of Milk To Drink, Each With Unique Health Benefits
If you’re wondering what the healthiest or best types of milk to drink are, it’s probably because of the sheer volume available when it comes to the…
Validation of COVID-19 Antibody Test by Using Capillary Blood
Abstract The SARS-CoV-2 IgG II Quant assay for measuring COVID-19 antibodies has previously been validated to have an analytical sensitivity of 99.35% using venous blood samples. In…
Cooking With Your Air Fryer: An Overview
If you don’t have an air fryer yet, you might want to consider getting one if you have the counter space. They’re convenient, health-conscious, and fun to…
What Happens at a Self-Discovery Retreat?
Self-discovery retreats are an incredible way to get to know yourself better, discover who you are and what you’re made of, heal from trauma, reduce anxiety, and…
Potential Health Benefits of Alkaline Water
At your local grocery store or health food store, you may have seen bottles of alkaline water for sale, and wondered to yourself, Are there really any…
8 Harmful Ingredients Found In Deodorant
When you’re at the store, selecting a deodorant, there are always lots of options. Various brands, different scents, and many people make the mistake of selecting their…
Validation of Five Lipid Biomarkers by Using Capillary Blood
Abstract In this study, we correlated the lipid panel biomarkers (Total Cholesterol (TC), High-Density Lipoprotein (HDL) cholesterol, Low-Density Lipoprotein (LDL) cholesterol, Triglycerides (Trig)) measured in capillary blood…
Validation of IgG Levels Test Using Capillary Blood
Introduction In some individuals, the consumption of certain foods can trigger symptoms such as rashes, joint pain, brain fog, abdominal pain and fatigue that are not due…
Tips for Creating A Caloric Deficit Safely
A caloric deficit happens when you consume fewer calories than you burn, which often leads to weight loss. Creating a caloric deficit safely is crucial, since consuming…