Difference Between Antigen Test, RT-PCR Test And Healthpod Technology (RT-Lamp) For COVID Testing
In the wake of widespread coronavirus and travel restrictions, rapid Covid tests have become a necessity. Antigen tests and RT-PCR tests have become necessary almost worldwide, especially…
How To Count Calories The Healthy Way
The act of counting calories often has negative connotations, but you can learn how to count calories the healthy and proper way. Many people associate the practice…
Health Issues That Can Increase Risk Of Heart Problems
It goes without saying how vital a healthy heart is when it comes to your overall health, and how important it is to do whatever you can…
Various Types Of Disordered Eating Behaviors
Disordered eating behaviors are much more common than eating disorders. Although disordered eating behaviors are typically less severe than an eating disorder, they’re still very unhealthy. In…
The Three Phases Of The Menstrual Cycle: An Overview
Your monthly period is more than just a monthly inconvenience. The phases of the menstrual cycle are a hormonal process that the female body goes through every…
Which Health Problems Are Linked To Food Sensitivities?
Certain health problems such as inflammation, bloating, skin rashes, IBS and asthma could potentially be caused by food sensitivities. By eating foods you’re sensitive to, these types…
15 Healthy Habits To Adopt In 2022
Are you determined to be physically, mentally and emotionally healthier this year? Adopting certain healthy habits can help you achieve this goal of optimal health. As cliche…
What Is Inflammation And How Can You Reduce it?
Inflammation is a tricky subject because it can be both good and bad for you, depending on the scenario. Inflammation is something that happens to all humans,…
Time Management Skills: How To Make The Most Of Your Time
Time is a valuable, finite, and non-renewable resource. That’s why improving your time management skills can change your life. Once wasted time passes you by, you will…
The Proper Hand Washing Technique To Adopt During The Pandemic
It’s common knowledge that being committed to the proper handwashing technique during the pandemic is one of the most important steps we can take to help stop…
Types Of Eating Disorders
Eating disorders are complex and are often tied to mental health disorders. There are various types of eating disorders, not to be confused with disordered eating behaviours….
12 New Year’s Resolutions That Will Change Your Life
Each time we’re on the precipice of a new year, ready to bid adieu to a passing year, people make New Year’s resolutions with the hopes of…