MBTI Quiz: Is the MBTI Personality Test Accurate?

You may have taken a MBTI personality test (Myers-Briggs Personality Test) at your work, or at home just for fun. It’s not uncommon to take a MBTI…

Benefits of Hemp Milk

There are many health benefits of hemp milk, so if you haven’t tried it, you should give it a go. Hemp milk is a healthy, plant-based, vegan…

Reasons Why You Don’t Feel Full After Eating

Do you find that you can eat a lot more than other people, and you often don’t feel full after eating a lot? Instead of feeling satisfied…

Pro Tips For Lake Floating

There’s a reason why so many people are trying to squeeze in as many sunny lake floating days as they can before summer ends. When you do…

9 Causes Of A Lost Appetite

Everyone loses their appetite sometimes, but what about those who experience a lost appetite all of the time? Sometimes, food just doesn’t feel appealing, you just can’t…

Extreme Hunger: 8 Reasons Why You’re Always Hungry

Extreme hunger happens to some people when they always feel hungry, and sometimes feel excessively hungry. In general, we’re supposed to feel hungry when our body needs…

Concept Of Assisted Reproductive Technology Explained

Thanks to innovation, assisted reproductive technology (or ART) is now available for couples who have difficulty in conceiving a child. When normal methods of reproduction do not…

10 Traits That Make You a Better Sibling

Being a good sibling isn’t always easy, but there are ways to become a better sibling. It’s not always clear what you need to do in order…

8 Tips For Challenging Negative Thoughts

If you want to practice self-awareness, self-love, and cultivate a healthier mind frame, it is important to learn the art of challenging negative thoughts. However, many would…

10 Signs Of A Toxic Relationship

Although your relationship with yourself matters the most, your relationships with others need to be healthy as well, for the sake of your mental health. Be cognizant…

5 Quick Ways To Calm Yourself Down

Knowing how to calm yourself down when you’re feeling anxious, distressed or angry is critical for emotional self-regulation. If you’re suddenly not feeling calm, something has likely…

What is Imposter Syndrome?

Imposter syndrome is a psychological phenomenon where high-achieving or successful people  doubt themselves and feel that they don’t deserve their success. Those with imposter syndrome might struggle…