7 Health Benefits Of Having A Good Cry

Just like the rain pouring down is healthy for the grass outside, letting the tears pour down your face and having a good cry is healthy for…

How To Cope With Stress After A Breast Cancer Diagnosis

Healthy coping strategies are crucial if you’re hit with a breast cancer diagnosis. October is Breast Cancer Awareness Month, so we’re going to dive into some helpful…

Circle HealthPod: Portable Covid Test That Detects All Covid Variants Including Delta

With the rise in Covid cases and all of the Covid variants, Covid testing has never been more important. Not all portable Covid tests are made equal….

Diabetes: Types, Symptoms and Treatment

When most people think of diabetes, they immediately associate it with being unable to eat sugar. But is it enough to merely stay away from sweets if…

How to Reduce Your Risk Of Stroke

Learning how to reduce your risk of stroke could be crucial if you’re one of the many people at risk of heart complications. According to the UK…

Reconnecting With Your Changed Body: Mastering Body Positivity Throughout Breast Cancer

A common struggle for breast cancer survivors is how to master body positivity throughout their body changes from breast cancer treatment. Reconnecting with their changed bodies is…

What Are Skin Tags And How Can You Treat Them?

Skin tags are a genetic skin condition characterized by small, typically noncancerous growths that resemble a raised mole or a cluster of excess skin extending from your…

High Cholesterol Foods To Avoid

Cholesterol often gets a negative rep – and for good reason too. High levels of cholesterol in the blood can increase your risk of stroke and heart…

High Cholesterol: Signs, Symptoms and Treatment

A diagnosis of “high cholesterol” means you have too much LDL cholesterol in your bloodstream. Cholesterol is a fat-like substance produced by the liver which contributes to…

I Have A Higher Risk Of Injury: What Should I Do?

Reading your CircleDNA test results can be full of ups and downs. In my case, the upside of being genetically predisposed to a more youthful appearance and…

Why Hot Spring Minerals Are Good For Your Skin And Health

There has been a strong belief in the healing powers of hot spring minerals for thousands of years. For centuries, healers believed that soaking in hot spring…

How Improving Cardiovascular and Lung Health Changes Your Life

When you improve your cardiovascular health, strengthen your lungs and get in better shape, you’ll change your life for the better. Not everyone who has poor cardiovascular…