How to Cope With Living With Eczema
Living with eczema, a genetic skin condition is often very uncomfortable. Do you have blotches of red on your skin that feel unbearably itchy and flaky? If…
What Are Prophetic Dreams?
A prophetic dream is essentially when you have a dream that predicts the future. In general, our dreams can deliver important messages, clues, or keys. Prophetic dreams…
It’s In Your DNA: 20 Things You Didn’t Know Were Genetic
What can your DNA reveal about you? The traits, health conditions, natural gifts, talents and qualities about ourselves that are genetic are far more extensive than most…
The Importance of Keeping Fit As We Age
We hear it all the time: keeping fit is good for your health, and exercising regularly is crucial for a healthy body and mind. However, staying fit…
How To Inform Your Loved Ones About Your Breast Cancer Diagnosis
One of the most difficult aspects of coping with a breast cancer diagnosis is sharing the heartbreaking news with the people you love. Informing family and friends…
Food as Medicine: Healthy Recipes for Good Health
The concept of using food as medicine goes back centuries. Many of the medical treatments we have today originated from discovering unique healing benefits from plants and…
Benefits of Knowing Your Cancer and Disease Risk
Understanding your cancer and disease risk is important to help motivate you to live a healthier lifestyle. You probably know that smoking increases your chances of developing…
Benefits of Being an Introvert
There are many benefits of being an introvert, so if your personality type is lower in extraversion, don’t be too alarmed. Being an introvert is has many…
Real Talk About the Stages of Breast Cancer
Spreading awareness about the stages of breast cancer is important because if you find out a loved one has been diagnosed with breast cancer, the stage they…
Weighted Blanket For Anxiety: How Weighted Blankets Calm And Soothe
Using a weighted blanket for anxiety could be a game-changer. Weighted blankets are becoming more and more popular among those who struggle with anxiety, stress, depression, feelings…
Benefits of Different Types of Yoga: Which Type of Yoga Should You Start With?
Which types of yoga are best suited for you, and which type of yoga should you start with? The answer depends on your current fitness level and…
Can Low-Fat Diets Reduce Your Breast Cancer Risk?
Could the food you eat make a difference when it comes to your risk of getting cancer? Plenty of research suggests that it can. Breast cancer is…