Heart Health Screenings: Essential Tests for Every Age During Heart Health Month
Prioritise your wellbeing during Heart Health Month with heart health screenings designed to detect risks early. Understand heart screenings by age, explore cardiac tests that matter, and learn how preventive heart screenings combined with CircleDNA Premium DNA Test insights can safeguard your cardiovascular health.
The Link Between Family History & Heart Health: Understanding Your Genetic Risks
Discover how your family history and heart health are deeply connected. Learn about genetic risk for heart disease and how hereditary heart conditions can affect you. Explore the role of heart health genetics and how the CircleDNA Premium DNA Test can empower you with personalised insights into your inherited heart disease risks.
The Role of AI in Predicting Heart Disease: Potential and Challenges
Explore how artificial intelligence in cardiology is transforming heart disease prediction and diagnosis. Understand the potential of AI in cardiac care, its applications, and the challenges it faces. Discover how integrating AI with genetic insights from the CircleDNA Premium DNA Test can enhance personalised heart health strategies.
Exercises That Boost Cardiovascular Health: World Heart Day Fitness Guide
Discover the best exercises for heart health in this World Heart Day fitness guide. Learn how cardiovascular workouts can improve your well-being and explore how CircleDNA’s Premium DNA Test can personalise your fitness routine for optimal heart health.
Mind Over Matter: The Power Of Positive Thinking
Positive thinking, often referred to as the practice of optimism, is a mindset that focuses on seeing the bright side of life and embracing hopeful perspectives. Some…
12-3-30: Debunking the Latest Viral Workout Phenomena
Another day, another social media fitness trend. In the ever-evolving world of fitness, new workout trends emerge regularly, promising innovative ways to achieve optimal results. One such…
Newest Diet Trends for 2023 – A Comprehensive Guide
One of the most important decisions you make each day is choosing which foods to eat. With the ever-evolving world of nutrition, it’s essential to stay updated…
Genetics vs. Lifestyle: How to Unlock Your Best Health Potential
Our health goals can be ambitiously simple in our heads. Anything from toned abs to a future free of complications, the truth is that the factors that…
Sitting and Your Health: The Hidden Dangers of Prolonged Inactivity
In our modern world, where technological advancements have made our lives more convenient, there is a rising concern about the negative health impacts of prolonged sitting. From…
Do You Have PCOS? The Common Disorder That Goes Unnoticed
Introduction: Polycystic Ovary Syndrome, or PCOS, is a prevalent hormonal disorder that affects roughly 1 in 10 women in their reproductive years. It is characterized by a…
Navigating Menopause: Debunking the Myth of Inevitable Weight Gain
Blurb: Menopause is a natural biological process that occurs in women as they reach middle age and marks the end of their reproductive years. One common concern…
Cardio: Before or After Weights?
Regardless of whether you’ve just signed on to your local gym or have calluses on your hands from years of experience, chances are that you’ve pondered the…