Could Remedial Massage Soothe Chronic Neck Pain?

Chronic neck pain is one of the most common types of chronic pain. Poor posture while looking downwards at a phone or laptop (known as ‘tech neck’…

How to Prevent Yourself from Getting Chronic Diseases?

Now more than ever, it’s time to take a moment to assess your overall lifestyle habits to understand how they may influence your choices in food, fitness,…