Do You Have PCOS? The Common Disorder That Goes Unnoticed
Introduction: Polycystic Ovary Syndrome, or PCOS, is a prevalent hormonal disorder that affects roughly 1 in 10 women in their reproductive years. It is characterized by a…
Common Spring Allergies & How to Avoid Them
Spring is the time for new beginnings, but it can also be a season of sneezing, itching, and watery eyes for people worldwide. In the U.S. alone,…
Building Muscle? Avoid These 7 Common Mistakes
Wherever you are on your fitness journey, there’s no denying that seeing change in the mirror is an amazing feeling. It’s not just looking good in the…
3 Common Hair Health Problems With Easy Solutions
The importance of hair health is something that’s relatively easy to overlook or neglect, until you start encountering noticeable hair health problems. While many of us have…
Common Foods With Hidden Sugars
Maintaining a healthy weight and eating less sugar isn’t just important for vanity reasons. Eating less sugar and avoiding foods with hidden sugars is also important for…
How Common Is Job Dissatisfaction? 5 Signs Your Job Isn’t Right For You
Job dissatisfaction is something that many people struggle with, and it can feel like you’re stuck in a rut you just can’t get out of. Job dissatisfaction…
12 Common Running Injuries
While running is a great way to stay fit and elevate your mood, there are also several common running injuries that you need to be aware of….
10 Common Epilepsy Triggers To Watch Out For
Are you familiar with the most common epilepsy triggers? Most people aren’t, unless they have a close friend or family member with epilepsy. November is National Epilepsy…
What Are The Most Common Genetic Diseases?
The most common genetic diseases are often a result of genetic mutations due to germline mutations (inherited), somatic mutations (acquired), or extra/missing chromosomes. Germline mutations happen at…
Most Common Hormonal Causes For Weight Gain
There are various factors in our lives which contribute to weight gain, weight loss, and weight management. There are hormonal imbalances and different hormones that cause weight…
Which Types Of Cancer Are Most Common For Young Adults?
Cancer can unfortunately develop for people of any age, at any time. As of 2020, there were more than 18.1 million cancer cases recorded across the globe….
Most Common Intermittent Fasting Mistakes
Intermittent fasting, if done correctly, and successfully avoiding some common intermittent fasting mistakes, can result in many health benefits. Intermittent fasting can be an excellent way to…