Spring Activities: Self-Care Activities For Spring
The worst of the cold, dreary and dark winter season is over for temperate countries, so this means it’s time for fun spring activities. Now that the…
5 Reasons Why You Should Have a Family Doctor
You may be wondering, what does a family doctor do and if you need a family doctor for yourself, your partner, and your kids. A family doctor…
Hashimoto’s Disease: Causes, Signs, Symptoms, Treatments
What exactly is Hashimoto’s disease? Perhaps you’ve been feeling tired all the time, and none of your usual ways to perk up are working anymore. Maybe you’ve…
Vegan Keto Meal Ideas
Low-carb and plant-based go hand-in-hand seamlessly with delicious and nutritious vegan keto meals that you can make at home. The healthy dishes we’ll teach you how to…
The Importance of Proper Footwear And Arch Support For Physical Activity
If you’ve ever considered buying a pair of arch support shoes, cushioned insoles, or a carefully-shaped and extra-supportive boot for hiking, you know how important the right…
How To Find The Best Supportive Shoes And Footwear Accessories
Some people need supportive shoes more than others, but everyone can benefit greatly from wearing supportive shoes. There are people who are prone to foot pain such…
Hay Fever Symptoms, Causes, and Treatment
Hay fever symptoms typically mimic that of the common cold, so people often fear that they are contagious. If you experience common cold-like symptoms such as watery…
The Big Five Personality Traits: An Overview
There are five major dimensions of personality, according to renowned psychologists. These are the “Big Five” personality traits that shape who we are based on how much…
Menstrual Pain Relief: 9 Tips For Combatting Period Pain
If you’ve experienced menstrual pain, you know how important it is to have a menstrual pain relief plan that works. Menstrual pain, from the period cramps and…
Is Dementia Hereditary?
How common is dementia, and is dementia hereditary? According to the World Health Organization (WHO), over 55 million people from all around the world live with dementia….
Racial Disparities in Health Care: The Intersection of Race and Women’s Health
Racial disparities in health care are one of many issues preventing the development of a truly equal society in many parts of the world, including the United…
Women’s Health Across Their Lifespan: Health Concerns For Women Based On Age
Health concerns for women often change throughout their lives, because there are different health risks depending on your age. While at every age, it’s important to eat…