How To Increase Your IQ With Intelligence-Boosting Exercises

If you’ve ever wondered how to increase your IQ, you’re not alone. Your IQ (intelligence quotient) is not a set number you’re stuck with. Your IQ can…

CantoMando Spills “Shang Chi Workout” Secrets

Famed for their comedic antics, CantoMando is a digital media brand formed by three-long time best friends Edward Leung, Mike and Sheldon. Following the release of the…

Meet Circle HealthPod’s #CovidFighter Grace Chan

Grace Chan is a #CovidFighter and one of Circle HealthPod’s advocates. Grace Chan is best known for being Miss Hong Kong in 2013, but she’s also a…

Benefits Of Keeping A Dream Journal

Many people who keep a dream journal believe that their dreams hold hidden messages, symbolic meaning, and believe dreams are key when it comes to learning important…

CircleTalks With Dr. Sundaram: Breast Cancer Prevention

Being educated on how to prevent breast cancer is important because breast cancer is one of the most common forms of cancer in the world, and prevention…

Living With Diabetes: What’s It Really Like?

Living with diabetes requires a fair amount of planning, organization, responsibility and vigilance. You can live a pretty normal and full life with this health condition if…

Five DNA Tests Comparison: Is CircleDNA Good?

99.9% of our genes are identical. The seemingly small remainder of 0.1% of genes accounts for the magic behind all human genetic variation. Are you athletic? Where…

Meet Circle HealthPod’s #CovidFighter Donnie Yen Ji-dan

One of Circle HealthPod’s advocates is Donnie Yen Ji-Dan. You may have heard of him, as Donnie Yen Ji-Dan is a world-renowned Martial Artist, film director and…

How To Reduce Bloating

When your stomach is bloated, you’ll feel puffed up and full, as though you’ve eaten a big meal. Being bloated typically feels very uncomfortable. Your belly will…

How To Cope With Endometriosis

Endometriosis is a type of chronic pain that approximately 2 – 10% of women deal with. Learning how to cope with endometriosis is important because the pain…

Healthiest Cuisines In The World And Why

What are the healthiest cuisines in the world? No matter where in the world you live, you likely have access to many different types of cuisine thanks…

How to Meal Prep For Weight Loss

The famous expression, failing to plan is planning to fail, couldn’t be more relevant when you meal prep. If weight loss is your ultimate goal, you need…