Why Should You Track Your Blood Sugar Level?
If you don’t track your blood sugar, or ever know where it’s at, it may be time to start tracking it. Do you often find yourself craving…
8 Surprising Ways You Could Accidentally Break Your Fast While Intermittent Fasting
Intermittent fasting is all the rage these days within fitness circles and wellness communities, because many attest that it works, as your body burns more fat in…
5 Father’s Day Gifts To Show You Care About Your Dad’s Health
This Father’s Day, you may want to consider getting your dad a gift that helps improve his health in some way. Perhaps your dad struggles with an…
5 Ways To Flavor Water So You Drink More H20
If you’re aware of how important it is to drink plenty of water, but you find water boring to drink, it’s time to get creative with ways…
What To Do If You Think Someone Is Having A Heart Attack
Heart disease is the leading cause of death in the world. A myocardial infarction (MI), also commonly known as a heart attack, is one of the most…
What To Do If You Test Positive For COVID-19
People around the globe are still getting COVID-19, despite medical advancements to protect us from this virus. Over the last couple of years, medical professionals have made…
Reasons Why You Need To Test Your COVID-19 Antibody Levels
Antibodies are naturally occurring proteins that recognize foreign material in the body, and trigger a defense by coordinating with the body’s immune system. Checking antibody levels is…
His And Hers Valentine’s Day Gifts That Show How Well You Know Each Other
Valentine’s Day is right around the corner, and it’s customary for couples (and even friends) to exchange gifts on February 14th. After all, Valentine’s Day is a…
What Happens When You Eat Fried Food, And Why Should You Cut Down?
Many of us eat fried food all the time, without giving it much thought. Frying food is a common cooking technique used around the world. We seem…
What Is Scoliosis And How Do You Treat It?
Scoliosis is a health condition that affects the alignment and curvature of your spine. Since your spine is your body’s central support structure and it facilitates movement,…
What Can A Blood Test Tell You About Yourself?
It’s incredible what a blood test can tell you about yourself, and how much you can learn about yourself from taking a blood test. We often dread…
What Are Skin Tags And How Can You Treat Them?
Skin tags are a genetic skin condition characterized by small, typically noncancerous growths that resemble a raised mole or a cluster of excess skin extending from your…