How To Find The Best Supportive Shoes And Footwear Accessories
Some people need supportive shoes more than others, but everyone can benefit greatly from wearing supportive shoes. There are people who are prone to foot pain such…
Discussing the Gender Gap in STEM Careers
Today, more and more women in STEM are making headlines as they help close the gender gap in STEM careers, and achieve incredible success in their field….
The Big Five Personality Traits: An Overview
There are five major dimensions of personality, according to renowned psychologists. These are the “Big Five” personality traits that shape who we are based on how much…
What Angelina Jolie’s Breast Cancer Story Teaches Us About Cancer Prevention
Angelina Jolie’s breast cancer prevention surgery decision started with the death of her mother. Jolie didn’t want her children to lose their mother to breast cancer or…
The Importance of Self-Care: Tips for Improving Women’s Mental Health
Prioritizing self-care is something that seems like it should be common sense, but many women’s mental health concerns originate from (or are worsened by) forgetting about self-care….
7 Romantic Valentine’s Day Activities for Couples
Valentine’s Day is around the corner, and if you’re in a relationship, you might be wondering about the best Valentine’s Day activities for couples. After all, you…
Are Podcasts The Secret To Productivity?
Could podcasts make you want to do dreaded tasks, and could podcasts be the secret to increased productivity? The truth is, we all have tasks we dread…
What Are The 3 Main Attachment Styles?
If you don’t know your attachment style, you stand to benefit a great deal once you uncover it. Your attachment style can explain why you behave the…
6 Valentine’s Day Date Ideas
If you happen to have a significant other, you’re probably starting to think about Valentine’s Day date ideas, since the romantic holiday is only two weeks away….
8 Benefits of Red Light Therapy
With all the wonderful health and beauty benefits of red light therapy, perhaps we should all think about putting on red this Valentine’s Day, (literally), with the…
5 Bedtime Routine Ideas That Help You Fall Asleep
If you have trouble falling asleep, the right answer to your problem is to develop a bedtime routine that works for you. Quality sleep is crucial for…
Are You Breathing Clean Air? 9 Tips To Clean The Indoor Air You’re Breathing
Breathing clean air is crucial to your overall health and wellness. The quality of the air we breathe on a daily basis has a major impact on…