What Is An IgG Food Sensitivity?

Eating foods you’re sensitive to can cause you great discomfort. It’s important to understand the difference between an IgG food sensitivity and an IgE food allergy, because…

Which DNA Testing is Most Accurate? CircleDNA’s Whole Exome Sequencing Technology Guarantees Accuracy

Most, if not all, people should have asked this question when they first start choosing between myriad DNA tests: which DNA testing is most accurate? While we…

What’s In A Mask? Best Masks For Covid Protection

Researching which masks are the best masks for Covid protection is safer than arbitrarily buying just any mask. Since the outbreak of Covid-19, masks have been seen…

Natural Jawline Slimming Methods To Reduce A Double Chin

If you’re self-conscious about extra fat around your face or jawline, know that jawline slimming and double chin reduction can be achieved without injections or any cosmetic…

15 Healthy Habits To Adopt In 2022

Are you determined to be physically, mentally and emotionally healthier this year? Adopting certain healthy habits can help you achieve this goal of optimal health. As cliche…

Signs You Might Have An Unhealthy Relationship With Alcohol

Just as some people have an unhealthy relationship with food where they binge eat when they’re stressed or use food to fill a void when they’re depressed,…

Explicit VS Implicit Memory

If you’ve ever wondered how memory works, one of the first things you’ll want to understand is the difference between explicit vs implicit memory. We’re often perplexed…

What Hormone Levels Are Considered Healthy?

Changes in your hormone levels could be the cause of various changes in your health. Hormones are chemical messengers that deliver instructions to your organs, muscles and…

Insomnia: An Overview

Insomnia is a sleep disorder that causes people to go through life sleep-deprived. Getting adequate sleep is a necessity because sleep is an essential component of holistic…

What Are Micro Habits And Why are They So Important?

Many people are determined to adopt healthier habits this year, but few realize it’s actually micro habits that make all the difference. On October 16, 2018, the…

Can A Food Sensitivity Test Help Manage IBS?

If you’re looking for ways to cope with and manage IBS symptoms, you could benefit from taking a food sensitivity test. IBS, or Irritable Bowel Syndrome, currently…

Tips For Anger Management

When it comes to emotional releases, anger is the most common one that gets out of hand. Learning anger management methods that allow you to ‘release’ the…