How Does Food Impact Your Sleep Quality?

Love midnight snacks? Or are you the type to completely lock up your snack stash as soon as the sun goes down after dinner? Your diet and…

Does Staying Up Late Cause Weight Gain?

Does staying up late cause weight gain, and how else can sleep habits impact your weight? Some people are genetically predisposed to being night owls because they…

How Does Weight Watchers Work?

With new and trendy diets being invented all the time, it’s easy to forget about the classic, tried-and-true diet plans such as Weight Watchers. Does Weight Watchers…

Raise Your Vibration: What Does it Mean to Vibrate at a High Frequency?

What does it actually mean to raise your vibration, and why is it important? You, along with everything around you, vibrate and create energy. All the elements…

What‌ ‌Does‌ ‌It‌ ‌Mean‌ ‌To‌ ‌Be‌ ‌Free‌ ‌Spirited?‌ ‌

When you hear the term “free spirit”, what comes to mind? What does it really mean to be a free spirited person? The term “free spirit” is…

What Does An Antibody Test Tell About Your Immunity Towards COVID-19?

There are two different main types of tests for COVID-19. There’s an antibody test, which tests your antibody levels to help determine your level of immunity towards…

What Is The Noom Diet Plan and Why Does It Work?

There’s a unique diet plan on a mobile app called ‘Noom’, and the Noom diet plan has people talking. In this digital world where everyone loves helpful…

Does Eating Early Before a Workout Burn More Carbs?

Can doing a workout burn carbs when you eat before you exercise? Any kind of workout will help you to get rid of unwanted fat and burn…

How Does CircleDNA Work? DNA Testing Guide: What is it & How Does it Work?

DNA testing is all the craze these days. Different laboratories and companies have their own approach to carry out the test and analysis. So, how does CircleDNA…