Health Benefits Of The Nordic Diet
There are many benefits of the Nordic diet, which is a healthy and balanced diet quite similar to the Mediterranean diet. The Nordic diet involves eating less…
Healthy Sports Drinks And Electrolyte Beverages: Which Ones Are Healthiest?
Many of us who love working out can appreciate the extra boost that healthy sports drinks and electrolyte beverages give us. The performance enhancing pre-workout powders that…
Best DNA Test For Detecting Health Risks
Are you in search of the best DNA test for health, that you can do in the comfort of your own home with a simple cheek swab?…
Pumpkin Desserts: 5 Healthy Fall Dessert Recipes
Fall is upon us, and the beautiful fall months are never complete without some yummy pumpkin desserts while pumpkin is in season. Every fall, many of us…
DNA Testing While Pregnant: How Early Can A DNA Test Be Done On An Unborn Baby?
If you’re ‘infanticipating’ and considering DNA testing while pregnant, it’s clear you’re serious about family planning. You’re one step closer to your dreams of starting a family…
How CircleDNA Offers The Best DNA Test for Health and Fitness
Leveraging the insights and information gained from your DNA test for health and fitness from CircleDNA works because of all the actionable information you’ll be provided with….
How Can You Do a DNA Test Before The Baby is Born?
How can you do a DNA test before the baby is born, and is it safe? Your doctor might suggest genetic screening while you’re pregnant, during one…
5 Health Benefits of Playing a Musical Instrument
Everyone knows that habits such as eating a healthy diet, doing regular exercise, and engaging in meditation practice can do wonders for your health. You may be…
Remedies For Hyperextended Knees
Knee pain and knee injuries are quite common, especially for athletes, runners, or active people. Hyperextended knees are one example of knee-related health concerns that people struggle…
Are Any Fruits Unhealthy Fruits?
Fruit is generally known as one of the healthiest foods we can eat. However, some types of fruit are definitely healthier than others. For example, certain types…
First Trimester Meal Plan For A Healthy Pregnancy
Are you trying to figure out a first trimester meal plan to keep yourself healthy during pregnancy? It’s wise to carefully choose the right diet when you’re…
10 Simple Self-Care Ideas To Add To Your Daily Routine
For people who are yet to discover the power of regular self-care for themselves, the easiest strategy is usually to start slow, with some basic wellness initiatives…