Health Benefits Of The Nordic Diet
There are many benefits of the Nordic diet, which is a healthy and balanced diet quite similar to the Mediterranean diet. The Nordic diet involves eating less…
Natural Appetite Suppressants For Those With Poor Appetite Control
Natural appetite suppressants come in handy for those who have poor appetite control or a natural tendency to overeat. Don’t forget that eating excess calories is almost…
How CircleDNA Offers The Best DNA Test for Health and Fitness
Leveraging the insights and information gained from your DNA test for health and fitness from CircleDNA works because of all the actionable information you’ll be provided with….
Is Body Type Genetic? Understanding Your Genetic Body Composition
Many people often wonder, Is body type genetic? As well as, Is having a fast metabolism genetic? and, Is obesity genetic? These are just some of many…
Best DNA Test For Weight Loss: See CircleDNA Reviews From Our Circlers!
Using a DNA test for weight loss works because by learning about your genetic predispositions, you can learn what to avoid eating, what to eat, and what…
Postpartum Diet: Postnatal Nutrition Tips
There are certain guidelines you need to be informed of when it comes to your postpartum diet. The right postpartum diet and good nutrition can speed up…
Comparing Powerlifting vs Bodybuilding
Powerlifting vs bodybuilding: many people think they’re one and the same. However, while both sports are types of resistance training, there are some key differences between the…
Best Breastfeeding Diet For Mother And Baby
Are you currently breastfeeding, and if so, do you have a careful breastfeeding diet that you follow? Breastfeeding not only provides your child with a host of…
5 Healthy Homemade Poke Bowl Recipes That Are Simple And Delicious
A homemade Poke bowl is a simple and delicious way to enjoy healthy eating. These trending bowls have captured the attention of countless social media influencers and…
9 Causes Of A Lost Appetite
Everyone loses their appetite sometimes, but what about those who experience a lost appetite all of the time? Sometimes, food just doesn’t feel appealing, you just can’t…
8 Nutrient Dense Foods To Add To Your Diet
Table of Contents1. How To Add More Nutrient Dense Foods to Your Diet2. Sweet Potatoes3. Legumes4. Quinoa5. Berries6. Dark, Leafy Greens7. Liver8. Garlic9. Seaweed10. The Bottom Line…
6 Tips To Improve Blood Circulation
Table of Contents1. Why is it Important to Improve Blood Circulation? The Dangers of Poor Blood Flow2. What Causes Poor Blood Flow?3. How to Improve Blood Circulation:…