Father’s Day Special: Best #CircleCelebratesDad Stories
The time has come for us to celebrate and give credit to our greatest superheroes #CircleCelebratesDads this Father’s Day. Being the man of the house comes with…
Work out Anywhere: Tips to Stay Fit and Healthy at Home
We all want to be fit and healthy. Unfortunately, sometimes it feels like looking after yourself is an expensive endeavour. Our team has created a guide of…
How DNA Testing Changed Award-Winning Bodybuilder Mack Fitt
Bodybuilder Maciej Pijewski (you can call him Mack Fitt) has one of those physical transformation success stories that truly makes you believe in the power of self-motivation…
How to Stay Fit and Slay This Summer: Ft. HK Fitness Guru Utah Lee & Netflix Star JuJu Chan
Good news, Circlers! We are pleased to announce the launch of Circle of Life – Asia’s newest health & wellness show. Featuring CircleDNA’s community of Circle ChangeMakers,…
Does Eating Early Before a Workout Burn More Carbs?
Can doing a workout burn carbs when you eat before you exercise? Any kind of workout will help you to get rid of unwanted fat and burn…
Is Your DNA Keeping You From Getting Your “Perfect Body”?
Many people aspire to have a perfect body. However, the “perfect” bodies of Instagram influencers – the bodies many of us are envious of – are often…
Virtual Workouts Are Here to Stay
Is it time to start streaming virtual workout classes online? It’s a well-known fact that exercise has a positive impact on us in many ways. Beyond physically…
Joanna Soh: How to Find the Perfect Diet for Your Genes
Is there such thing as a perfect diet? According to Joanna Soh, it is possible to find that out! Do they actually work? Scientific studies have shown…
Set SMART Health Goals (and Actually Reach Them) in 2021
Goals are something we all have. Some people want to lose weight; others want to quit smoking, or improve their work/life balance. When we feel bursts of…