Period Cramp Remedies That Will Ease Your Discomfort
You might think you’ve already tried all the period cramp remedies out there for those painful cramps and body aches during that time of the month. However,…
CircleDNA Birthday Special: Inspiring Stories From Our #CircleChangemakers
CircleDNA just turned 2! Thank you for supporting us throughout our journey. What started out as a university spin-off by a team of professors focused on genetics…
Lactose Intolerance Diet: The Best Dairy Alternatives
The lactose intolerance diet (a diet free of dairy or with modified amounts of dairy) is not very difficult to manage. Since approximately 75% of the world’s…
What Is Your Waist to Hip Ratio and Why Is It Important
When you first think of your waist to hip ratio, you might be thinking of women with those curvy, hourglass body shapes. Celebrities like Beyonce might pop…
Skin Cancer Prevention: What You Need to Know
If you’re looking forward to spending more time in the sunshine this year, it’s crucial that you look after the largest organ in your body: Your skin….
How To Improve Emotional Intelligence
For many people, learning how to improve emotional intelligence is not the easiest feat. With that in mind, the journey of further developing your emotional intelligence is…
How To Fix Your Sleep Schedule
Have you been wondering how to fix your sleep schedule? Perhaps it’s because you haven’t been sleeping well, you’ve been going to sleep too late, waking up…
Top 10 Benefits of DNA Testing
With great knowledge about oneself comes great power, and that’s why there are so many benefits of DNA testing. When you get a DNA test, you can…
Body Positivity: A Life-Changing Guide to Loving Yourself
What is body positivity? It’s a term you might have heard before – however, it’s also one frequently met with confusion. Body positivity refers to the idea…
What is Alcohol Intolerance? Signs You Might Have It
What is alcohol intolerance? It’s not just waking up with a particularly bad hangover when you drank too much of a specific kind of alcohol, like wine,…
Health Risks of Excess Belly Fat and What to Do about It
Although it is common for people to have excess belly fat, few are aware of the health risks. Excess belly fat is dangerous for your health, so…
Should I Freeze My Eggs?
If you’re at the age where you’ve been wondering, “Should I freeze my eggs?”, you’re not alone. Many women across the globe choose to freeze their eggs…