Can Someone With An Anxious Attachment Style Be With An Avoidant Personality?
If you’re experiencing conflict with your partner, and you’re not sure why you keep clashing, you may not realize that you have clashing or opposing attachment styles….
What is the Aurora Borealis and How Can I See It?
You may have seen various pictures or videos of the aurora borealis on social media. It is one of the most beautiful natural gifts from the universe…
Best DNA Test For Weight Loss: See CircleDNA Reviews From Our Circlers!
Using a DNA test for weight loss works because by learning about your genetic predispositions, you can learn what to avoid eating, what to eat, and what…
Communication Mastery: How To Communicate With Your Partner And Be Heard
The most common reason a couple will seek therapy tends to be a communication breakdown in the relationship. Without knowing how to communicate, one or both parties…
DNA Test Comparison | Which One Is Best?
DNA tests offer many insights including ancestry information, genetic health risks, personality traits, sleep patterns, and much more. With such a wide variety of options available, have…
Comparing Powerlifting vs Bodybuilding
Powerlifting vs bodybuilding: many people think they’re one and the same. However, while both sports are types of resistance training, there are some key differences between the…
8 Self Care Ideas For Tired Moms
Mothers have been traditionally known to always put the needs of their families ahead of their own. With that in mind, we have some self care ideas…
5 Healthy Farro Recipes to Try at Home
If you’re on a quest to eat more plant-based meals for optimal health, we have some very tasty farro recipes for you. Farro is an ancient grain…
Vegan Pregnancy Meal Plan Tips
Creating a vegan pregnancy meal plan can be challenging. During pregnancy, your body requires a very specific amount of vitamins, minerals, and nutrients to support the healthy…
5 Healthy Homemade Poke Bowl Recipes That Are Simple And Delicious
A homemade Poke bowl is a simple and delicious way to enjoy healthy eating. These trending bowls have captured the attention of countless social media influencers and…
7 Healthy Fat Foods You Should Be Eating
Everyone’s health stands to benefit a great deal by incorporating fat into their diets, but it’s important to choose healthy fat foods. Generally speaking, unsaturated fats are…
What Are The 5 Main Food Groups and What’s the Optimal Ratio of Each?
Eating a balanced diet composed of the five main food groups is essential for optimal health and wellness. However, many people don’t consume enough of one or…