Lifting Heavy Weights Safely: An Overview
Weight lifting might just be the best weight loss technique you’re not trying, especially once you start lifting heavy weights. When weight lifting is combined with cardio…
How To Get Your Kids To Eat Healthy
Even if your kids are picky eaters, mealtime drama doesn’t have to be a thing. Figuring out how to get your kids to eat healthy can help…
What Are the Best Gluten Alternatives?
Whether you’re allergic to gluten or just a bit sensitive to it, you’ll want to find good gluten alternatives that you enjoy. Gluten is a common ingredient…
His And Hers Valentine’s Day Gifts That Show How Well You Know Each Other
Valentine’s Day is right around the corner, and it’s customary for couples (and even friends) to exchange gifts on February 14th. After all, Valentine’s Day is a…
Introducing CircleDNA’s Newest Global Brand Ambassador: Kimberley Anne Woltemas
Prenetics is proud to introduce Thai-German superstar Kimberley Anne Woltemas as CircleDNA’s newest global brand ambassador. The actress and model turned into an internet sensation after her…
Phosphorus Deficiency: Symptoms and Treatment
Phosphorus deficiency is a rare health condition that could be due to a poor diet, or another underlying health condition. Phosphorus is a mineral that is found…
Traditional Chinese New Year Food And The Meaning Behind It
Chinese New Year is just around the corner, and one of the best parts of this holiday is the delicious Chinese New Year Food. Billions of people…
Various Types Of Disordered Eating Behaviors
Disordered eating behaviors are much more common than eating disorders. Although disordered eating behaviors are typically less severe than an eating disorder, they’re still very unhealthy. In…
Which Health Problems Are Linked To Food Sensitivities?
Certain health problems such as inflammation, bloating, skin rashes, IBS and asthma could potentially be caused by food sensitivities. By eating foods you’re sensitive to, these types…
How To Avoid Heavy Metals In Food
For the most part, avoiding heavy metals in food is for the best. Some heavy metals are very dangerous, and others are good for us in small…
Top 10 Anti-Inflammatory Foods
Inflammation in the body is not good for your health if it’s not happening for a protective reason. Unless you’re experiencing inflammation because you have an infection…