Benefits of Being an Introvert
There are many benefits of being an introvert, so if your personality type is lower in extraversion, don’t be too alarmed. Being an introvert is has many…
Weighted Blanket For Anxiety: How Weighted Blankets Calm And Soothe
Using a weighted blanket for anxiety could be a game-changer. Weighted blankets are becoming more and more popular among those who struggle with anxiety, stress, depression, feelings…
What Is Extraversion? An Overview Of This Personality Trait
What is extraversion, and is it a good personality trait to have? Keeping to yourself and being an introvert arguably has just as many pros and cons…
Colour Blindness: Signs, Symptoms and Treatment
Colour blindness is a condition that causes an individual to see colours differently than most people. Another term for this is “lack of colour vision” or “colour…
Is Clenching Your Teeth Bad For Your Health?
Many people habitually clench their teeth for many reasons, but is clenching your teeth bad for your health? The answer is yes, clenching your teeth can cause…
Vitiligo: Signs, Symptoms and Treatment
Vitiligo is a chronic skin condition where pale white patches of skin develop on a person’s body due to lost skin pigment. If your skin is losing…
Physical Side Effects Of Stress And Anxiety
The physical side effects of stress and anxiety couldn’t be more unwelcome as they’re typically quite unpleasant. These physical side effects just add to the often disabling…
Why Do I Have A Bad Memory? 5 Reasons For Poor Memory
Many younger people and elderly people wonder, Why do I have a bad memory? Memory issues are more common in elderly people, but having a bad memory…
Asthma Treatment Options
Asthma is a disease that affects a person’s lungs, airways and breathing. Many asthma treatment options are available, as asthma is a very manageable condition in most…
How To Stop Grinding Your Teeth And Why It’s Important To Stop
If you’re wondering how to stop grinding your teeth, it’s probably because your doctor recently informed you of all the dangers of teeth grinding. Bruxism is the…
Neuroplasticity Exercises: Why Do Children Improve Way Faster at Chess Than Adults?
In this article, we’re going to discuss the importance of neuroplasticity and neuroplasticity exercises. Neuroplasticity is your brain’s ability to change and adapt to reconfigure information. You’ve…
7 Health Benefits of CBD
More and more health benefits of CBD are being discovered by researchers and people around the globe. When it comes to CBD (cannabidiol) it seems you can…