DNA Reports
Nutrition
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Nutrition

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Give your body exactly what it needs

Take advantage of your genetics to learn what nutrients your body needs to function at its best.
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Get an overview of essential nutrientsFind out what nutrients are essential to a healthy, balanced, and sustainable diet.
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Find your unique nutritional needsIdentify your body’s inherent nutrient deficiencies and needs to make adjustments to your diet.
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Browse20Nutrition Reports
Vitamin A
Vitamin B2
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Folic Acid
Iron
Calcium
Magnesium
Selenium
Phosphorus
Iodine
Omega-3 (ALA)
Omega-3 (DHA)
Omega-3 (DPA)
Omega-3 (EPA)
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Valuable insights for each report

Generated with 99.9% accuracyClick into each result on your Nutrition report to learn more about what it means, how we tested for it, and what you can do next.
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get-recommendations

Get personalised nutrition tips

Make your DNA results work for you

All reports also include tips from our genetic and health professionals, so you can understand how to apply your DNA insights to your daily life and improve your health.

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What You Can Do

  1. Consume 1.3g (1,300mg) or 0.6% of omega-3 ALA per day. ALA-rich oils include canola oil, flax oil or hemp oil.

  2. Consider choosing canola oil, flax oil or hemp oil over regular oils as they have a higher ALA content.

Ready to learn more about the World’s Most Comprehensive DNA Test?

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Get 500+ reports that help you understand:

  • Your risk level of inherited cancers & disease
  • Insights about your optimal diet, fitness, and wellness
  • Carrier conditions that may affect your future family
  • Prescription drugs response
  • Ancestry breakdown

Convenient at-home saliva collection with free pick-up

Complimentary 30-minute genetic consultation included

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Don’t just take our word for it, see what our Circle Changemakers have to say

Got questions? Get answers

Check out our frequently asked questions below, or contact us for more information.
What is CircleDNA?
CircleDNA is the world’s most comprehensive DNA test that enables you to take full control of your health by understanding your genetic blueprint, so you can make informed decisions about your health with full confidence. This at-home test provides 500+ reports about your diet, nutrition, sports, cancer and disease risks, carrier conditions and much more with a simple saliva swab. The results are delivered within 18 business days in an easy-to-use mobile app.
What does my DNA have to do with my nutritional needs?
DNA plays a crucial role in determining our nutritional needs. Our unique genetic makeup affects how our body metabolizes and absorbs the nutrients that we get from our foods, which can impact our health and well-being. For instance, certain genetic variations can affect our ability to absorb iron or vitamin D, leading to nutrient deficiencies and health issues. By understanding our DNA and how it relates to our nutritional needs, we can take control of our health and make informed choices about the foods we eat.
How can CircleDNA’s Nutrition report help improve my nutritional intake?
The CircleDNA Nutrition report can help you identify the foods that are best suited to your genetics and body's needs, enabling you to optimize your nutritional intake and reduce the risk of nutrient deficiencies. For instance, the report may highlight specific nutrients that your body may have difficulty processing, such as vitamin B12 or iron. With this knowledge, you can make informed choices about your diet and supplement intake to ensure you get the right type and amount of nutrients for optimal health. The CircleDNA Nutrition report is generated by analyzing your genetic information and providing personalized insights based on the latest scientific research.
How are my data and privacy protected?
CircleDNA adheres to the leading international security standard, ISO-27001, as we implement physical, technical, and administrative measures to prevent any unauthorized access to, or disclosure of, your sensitive information. All connections are encrypted with Secure Socket Layer (SSL) technology. We do not sell, lease, or rent your personal information to any third party without your explicit consent. Your data will also never be shared with anyone outside of CircleDNA for marketing or other purposes. You are the only individual or party who is able to authorize how your information is used, stored, and shared with others.