7 Yoga Poses For Digestion And Improved Gut Health
Yoga is beneficial to our health in so many ways, from mental health benefits and reduced stress, to physical fitness benefits and improved digestion. There are yoga…
Healthy Sports Drinks And Electrolyte Beverages: Which Ones Are Healthiest?
Many of us who love working out can appreciate the extra boost that healthy sports drinks and electrolyte beverages give us. The performance enhancing pre-workout powders that…
Best DNA Test For Detecting Health Risks
Are you in search of the best DNA test for health, that you can do in the comfort of your own home with a simple cheek swab?…
10 Ways Getting A Dog Will Change Your Life
There are few things more rewarding than caring for a dog, and there are many ways getting a dog could change your life for the better. Of…
How CircleDNA Offers The Best DNA Test for Health and Fitness
Leveraging the insights and information gained from your DNA test for health and fitness from CircleDNA works because of all the actionable information you’ll be provided with….
Body Fluid Regulation and Water Loss During Exercise
It’s very important to replace bodily fluids lost through sweat when you exercise. During intense physical activity and exercise, water loss is a concern. You lose more…
CircleDNA Reviews: See What Our Circlers Have To Say
There was a time when most people paid for a DNA test to find out their ancestry information. Nowadays, as you’ll find out from reading CircleDNA reviews…
Fitness Metaverse: The Future of Fitness Technology?
Lately, fitness technology has taken the world by storm. The metaverse, virtual reality, and augmented reality used to be reserved for those in the tech circle. However,…
Why Are Rest Days So Important To Your Fitness Routine?
Some people think the quickest way to see results from working out is to exhaust themselves in the gym every single day, and fail to recognize how…
Regaining Your Strength And Getting Back Into Fitness Post-COVID
Regaining your strength and getting back into fitness after you’ve been sick for awhile isn’t always easy. For example, if you were sick with COVID and your…
What’s Standing In The Way Of Your Fitness Goals? It Could Be One Of These 5 Things
As the weather gets warmer and we can’t hide behind oversized sweaters anymore, people start to become more focused on their fitness goals. Many people have fitness…