10 Ways Getting A Dog Will Change Your Life
There are few things more rewarding than caring for a dog, and there are many ways getting a dog could change your life for the better. Of…
How CircleDNA Offers The Best DNA Test for Health and Fitness
Leveraging the insights and information gained from your DNA test for health and fitness from CircleDNA works because of all the actionable information you’ll be provided with….
Body Fluid Regulation and Water Loss During Exercise
It’s very important to replace bodily fluids lost through sweat when you exercise. During intense physical activity and exercise, water loss is a concern. You lose more…
CircleDNA Reviews: See What Our Circlers Have To Say
There was a time when most people paid for a DNA test to find out their ancestry information. Nowadays, as you’ll find out from reading CircleDNA reviews…
Fitness Metaverse: The Future of Fitness Technology?
Lately, fitness technology has taken the world by storm. The metaverse, virtual reality, and augmented reality used to be reserved for those in the tech circle. However,…
Why Are Rest Days So Important To Your Fitness Routine?
Some people think the quickest way to see results from working out is to exhaust themselves in the gym every single day, and fail to recognize how…
Regaining Your Strength And Getting Back Into Fitness Post-COVID
Regaining your strength and getting back into fitness after you’ve been sick for awhile isn’t always easy. For example, if you were sick with COVID and your…
What’s Standing In The Way Of Your Fitness Goals? It Could Be One Of These 5 Things
As the weather gets warmer and we can’t hide behind oversized sweaters anymore, people start to become more focused on their fitness goals. Many people have fitness…
Benefits Of Water Aerobics and Aquatic Fitness
Water aerobics is a fun way to get fit at the pool, and a great way to add some variety to your fitness routine. Doing your workouts…
7 Benefits of Group Fitness Classes
If you’re looking to get fit, have fun, lose weight, all while staying motivated and being held accountable, group fitness classes are for you. If you struggle…
Top 5 Brain Stimulation Exercises For Improving Mental Fitness
Brain stimulation exercises are important for keeping your mind sharp. Just as you do physical exercise to stay physically fit, doing brain-stimulating exercises is important for mental…