6 Different Types of Eczema
Eczema, a common skin condition, generally includes dry patches of skin, irritation, itchiness, crusting, oozing, inflammation, and discoloration on the skin. However, there are different types of…
10 Common Epilepsy Triggers To Watch Out For
Are you familiar with the most common epilepsy triggers? Most people aren’t, unless they have a close friend or family member with epilepsy. November is National Epilepsy…
Your Movember Mustache: 5 Mustache Styles To Rock This November
All around the globe, men of all walks of life are getting ready to grow their Movember mustache. If you didn’t already know, ‘Movember’ is an annual…
What’s The Meaning Behind Movember?
November has finally arrived, but not everyone fully understands the meaning of ‘Movember’, which is when people grow a mustache for the month of November. While most…
Delicious and Healthy Soup Recipes
Healthy soup recipes are exactly what you need to be eating more of right now. Something about the warm broth base of most soups is extremely filling,…
Fall Skincare Tips: Caring For Your Skin In Cold Weather
As the weather changes in the colder seasons, now’s a good time to upgrade your beauty routine with some fall skincare tips. Throughout the seasons, your skin…
15 Foods That Make You Bloated
Foods that make you bloated can make you feel very uncomfortable, and you’ll wish you knew what you ate that made you feel like this. While bloating…
Why Do I Feel Guilty After Eating?
Why do I feel guilty after eating? It’s more common than you’d think. The rules we’re taught about diet and nutrition as we grow up and interact…
Valuing Yourself: 9 Tips To Build Self-Esteem And Know Your Worth
Valuing yourself more and loving yourself more can change your life. When you figure out how to build your self-esteem, and you feel confident of your worth,…
Does Staying Up Late Cause Weight Gain?
Does staying up late cause weight gain, and how else can sleep habits impact your weight? Some people are genetically predisposed to being night owls because they…
5 Prenatal Fitness Tips To Stay Healthy Throughout Pregnancy
Prenatal fitness is not something that should be neglected during your pregnancy. Healthy prenatal fitness practices should be part of your self-care routine while you’re pregnant for…
6 Healthy Stir-fry Recipes For Your Meal Prep
Quick and easy stir-fry recipes are the perfect dish to make for meal prep. Stir-frying has always been a popular cooking method in Asia, but it’s gained…