Healthy Sports Drinks And Electrolyte Beverages: Which Ones Are Healthiest?

Many of us who love working out can appreciate the extra boost that healthy sports drinks and electrolyte beverages give us. The performance enhancing pre-workout powders that…

Fall Produce Meal Ideas Using Seasonal Produce

Using fall produce can help you make some truly delicious and nutritious home-cooked meals. Autumn fruits and vegetables tend to get outshined by the plethora of delicious…

Pumpkin Desserts: 5 Healthy Fall Dessert Recipes

Fall is upon us, and the beautiful fall months are never complete without some yummy pumpkin desserts while pumpkin is in season. Every fall, many of us…

What Is A Sound Bath And What Are Its Benefits?

The concept of a sound bath might seem quite strange if you’ve never heard of it. After all, we typically associate baths with tubs of warm water…

How CircleDNA Offers The Best DNA Test for Health and Fitness

Leveraging the insights and information gained from your DNA test for health and fitness from CircleDNA works because of all the actionable information you’ll be provided with….

Is Body Type Genetic? Understanding Your Genetic Body Composition

Many people often wonder, Is body type genetic? As well as, Is having a fast metabolism genetic? and, Is obesity genetic? These are just some of many…

Body Fluid Regulation and Water Loss During Exercise

It’s very important to replace bodily fluids lost through sweat when you exercise. During intense physical activity and exercise, water loss is a concern. You lose more…

CircleDNA Reviews: See What Our Circlers Have To Say

There was a time when most people paid for a DNA test to find out their ancestry information. Nowadays, as you’ll find out from reading CircleDNA reviews…

Can Someone With An Anxious Attachment Style Be With An Avoidant Personality?

If you’re experiencing conflict with your partner, and you’re not sure why you keep clashing, you may not realize that you have clashing or opposing attachment styles….

5 Reasons That Prove The Importance of Work Life Balance

The importance of work life balance has always been emphasized in the media, and even quite often from your peers. You may also have heard the concept…

Top Lake Activities To Be Active While Enjoying Scenery

The peak of summer may have passed, but people are still enjoying lake activities to be active on the water while enjoying the surrounding scenery, before it…

What is the Aurora Borealis and How Can I See It?

You may have seen various pictures or videos of the aurora borealis on social media. It is one of the most beautiful natural gifts from the universe…