Mental Health Self Care Gift Basket Ideas
A mental health self care gift basket is an incredibly thoughtful, kind and wonderful gift for someone you love, or for yourself. Good gift basket ideas are…
Does Nicotinamide Riboside Really Cause Cancer?
A recent study has claimed to prove that nicotinamide riboside (NR) supplements can increase your risk of cancer and help tumors spread throughout the body. Understandably, this…
Healthy And Tasty Winter Lunch Ideas
Winter lunch ideas should ideally be comforting, warm and healthy. You’re likely making lunch at home a lot in the winter. People like to stay bundled up…
Top 5 Healthiest Nut Butters
To understand the healthiest nut butters, it’s important to first understand which nuts are the healthiest. For example, although peanut butter is one of the most popular…
What Is Night Eating Syndrome? An Overview
Night Eating Syndrome is an often misunderstood condition. For example, it’s common for many of us to feel more compelled to eat at night. After a long…
CircleDNA Holiday Gift Guide: Which Type of DNA Test Should You Choose?
An at-home DNA test is a wonderful gift idea, because it’s an incredibly unique gift and it’s likely to stir up a lot of excitement when your…
Low Calorie Pastries For When You Want To Treat Yourself
Looking for low calorie pastries that won’t majorly set you back in your diet? Low calorie pastries aren’t as easy to come by as most of us…
What To Eat Before a Morning Workout
What’s the best thing to eat before a morning workout, or should you even eat beforehand? The truth is, there’s no better way to ensure you fit…
Weight Gain And Sleep: How Do Sleep Habits Impact Your Weight?
If you have bad (or strange) sleep habits and also struggle with your weight, you might be wondering how weight gain and sleep habits are interconnected. Standard…
How To Show You’re Thankful This Thanksgiving
Thanksgiving is a time for joy, laughter, good food, great company, celebration, and gratitude. All of these positives are especially needed in today’s world where it is…
Health Benefits of Different Types of Nuts
The health benefits of different types of nuts will definitely vary based on each nut, but what remains certain is that all types of nuts are almost…
Top 10 New Beauty Trends People Are Swearing By
Beauty trends are constantly changing and evolving, and 2022 has seen some new beauty trends that people are swearing by. These new beauty trends will definitely continue…