What’s The Meaning Behind Movember?
November has finally arrived, but not everyone fully understands the meaning of ‘Movember’, which is when people grow a mustache for the month of November. While most…
5 Prenatal Fitness Tips To Stay Healthy Throughout Pregnancy
Prenatal fitness is not something that should be neglected during your pregnancy. Healthy prenatal fitness practices should be part of your self-care routine while you’re pregnant for…
5 Tasty Korean Recipes: Korean Chicken Dishes To Make At Home
Korean recipes are all the rage these days on social media, with influencers sharing TikTok cooking tutorial videos and Instagram reels of their scrumptious dishes like bibimbap…
The Ultimate Fall Snack Board To Serve Your Guests
As the days get shorter and the nights get longer, we tend to have more gatherings indoors, and everyone loves a good fall snack board to munch…
What Does a Food Coma Feel Like and Why Does it Happen?
What is a food coma, what does it feel like, and how exactly do you overcome the feeling? If you always find yourself feeling extra sleepy after…
7 Healthy Asian Tofu Recipes for Weight Loss
If you’re looking to jumpstart your weight loss by learning how to cook healthy meals, incorporating Asian tofu recipes is a fantastic idea. Tofu is already popular…
Gender Roles in Society: Gender Stereotypes and How to Fight Against Them
Over the years, our understanding of gender has evolved, but gender stereotypes are unfortunately still taking place. Although we’re now collectively more accepting of countless definitions of…
What Are The Most Common Genetic Diseases?
The most common genetic diseases are often a result of genetic mutations due to germline mutations (inherited), somatic mutations (acquired), or extra/missing chromosomes. Germline mutations happen at…
9 Best Cities To Travel To In The Fall And Winter
The best cities to travel to often depend on your personality type, your personal preferences, and the time of year you like to travel. The late fall…
Ambiversion: Are You An Introverted Extrovert?
Ambiversion happens when someone has characteristics of both an introvert and an extrovert, and these ‘ambiverts’ tend to fall somewhere in between the two personality types. Ambiversion…
How Can You Reduce Your Risk of Breast Cancer?
October is Breast Cancer Awareness Month, so it’s natural to be thinking about how to reduce your risk of breast cancer. While there’s not necessarily any scientifically-proven…
Most Common Hormonal Causes For Weight Gain
There are various factors in our lives which contribute to weight gain, weight loss, and weight management. There are hormonal imbalances and different hormones that cause weight…