New Year’s Traditions From Around The World
For many families and individuals alike, New Year’s traditions are just as special as the traditions honoured throughout Christmas and Hanukkah. The arrival of a New Year…
How To Overcome Gymtimidation and Reach Your Fitness Goals
January is one of the most popular months of the year for gyms, but is gymtimidation going to stop you from achieving your fitness goals? Maybe you’ve…
6 Vegetarian Christmas Dinner Recipes
More and more families are choosing a vegetarian diet as the benefits of a plant-based diet become more widely understood. Vegetarian Christmas dinner recipes can be incredibly…
11 Tips To Warm Yourself Up If Your Home Heating Doesn’t Work
If you need to know how to warm yourself up at home because your central heating isn’t working or you don’t have a furnace or fireplace, you’re…
11 Christmas Gifts For Siblings
Our siblings are some of the most important people we shop for each Christmas, and the types of gifts for siblings are ones we’re very thoughtful about….
7 Cooling Foods To Reduce Body Heat
Some people run hot, and some people run cold. Those who run hot get especially frustrated if they’re hot sleepers who would prefer to cool down at…
5 Foods That Increase Body Heat: Inducing Body Heat With Food
Are you wondering if there are any foods that increase body heat? For those of you that run cold, the good news is, there are foods that…
What Is Night Eating Syndrome? An Overview
Night Eating Syndrome is an often misunderstood condition. For example, it’s common for many of us to feel more compelled to eat at night. After a long…
CircleDNA Holiday Gift Guide: Which Type of DNA Test Should You Choose?
An at-home DNA test is a wonderful gift idea, because it’s an incredibly unique gift and it’s likely to stir up a lot of excitement when your…
Weight Gain And Sleep: How Do Sleep Habits Impact Your Weight?
If you have bad (or strange) sleep habits and also struggle with your weight, you might be wondering how weight gain and sleep habits are interconnected. Standard…
Debunking Frozen Food Myths: Is Frozen Food Bad For You?
Is frozen food bad for you, and should you be cooking with fresh veggies? Should you be avoiding those frozen meals that are so quick and easy…
10 Common Epilepsy Triggers To Watch Out For
Are you familiar with the most common epilepsy triggers? Most people aren’t, unless they have a close friend or family member with epilepsy. November is National Epilepsy…