Excess Sugar Consumption: What Happens To Your Body When You Consume Too Much Sugar?
Excess sugar consumption is a common problem, especially since sugar addiction is a very real issue that many people struggle with. Some people have a genetically higher…
8 New Year’s Resolutions For Self-Improvement
New Year’s resolutions are one of the most popular New Year’s traditions for a reason. It feels healthy to self-reflect and write down some goals – especially…
6 Vegetarian Christmas Dinner Recipes
More and more families are choosing a vegetarian diet as the benefits of a plant-based diet become more widely understood. Vegetarian Christmas dinner recipes can be incredibly…
Celebrating Christmas Alone: 8 Joyful Ways To Spend The Holidays Solo
Celebrating Christmas alone isn’t easy, but many people have to celebrate the holidays solo due to circumstance. Even if you don’t know anyone else who is celebrating…
How To Create The Perfect Holiday Snack Board For Your Guests
The festive season is here, and that calls for a holiday snack board. If you’re expecting a lot of guests such as friends or family at your…
Here’s What To Do If You Can’t Afford Christmas Gifts This Year
A lot of people can’t afford Christmas gifts this year, and it’s nothing to be ashamed of. There are plenty of ways to give gifts without spending…
How To Stay Motivated In The Winter
Mastering how to stay motivated and avoid the winter slump is one of the primary concerns for people during these colder and darker months. A study on…
11 Christmas Gifts For Siblings
Our siblings are some of the most important people we shop for each Christmas, and the types of gifts for siblings are ones we’re very thoughtful about….
6 Healthy Versions of Your Favorite Hanukkah Food
Delicious, decadent, and diverse Hanukkah food is a staple of the holiday for many Jewish families. After all, similar to many festive celebrations, Hanukkah isn’t just a…
Getting Into The Christmas Spirit: 8 Tips
Getting into the Christmas spirit isn’t easy for everyone, and the universally acclaimed “Most wonderful time of the year” just doesn’t feel that way for a lot…
Mental Health Self Care Gift Basket Ideas
A mental health self care gift basket is an incredibly thoughtful, kind and wonderful gift for someone you love, or for yourself. Good gift basket ideas are…
Low Calorie Pastries For When You Want To Treat Yourself
Looking for low calorie pastries that won’t majorly set you back in your diet? Low calorie pastries aren’t as easy to come by as most of us…