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Christmas Dinner Recipes for the Mediterranean Diet

Easy yet detailed recipes that adhere to the principles of the Mediterranean diet, rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

Healthy Date Night Recipes That Will Impress Your Person

Whether you’re just getting to know each other or have been together for ages, these healthy date night recipes will make hosting a date-night-in even more fun…

Sweet Potato Recipes: 6 Delicious Recipes That Use Sweet Potatoes

There are certain delicious sweet potato recipes that truly shine the spotlight on this underrated super spud. Compared to regular potatoes, which seem to always make it…

Holiday Leftover Recipes: What To Do With Christmas Leftovers

Avoid food waste and make the most of your Christmas leftovers with these clever holiday leftover recipes. What should you do with all that extra ham or…

6 Vegetarian Christmas Dinner Recipes

More and more families are choosing a vegetarian diet as the benefits of a plant-based diet become more widely understood. Vegetarian Christmas dinner recipes can be incredibly…

6 Kimchi Recipes That Are Tasty And Healthy

Make mealtime more exciting with tasty and healthy kimchi recipes that tickle the taste buds and warm the belly. You can use kimchi to spice up your…

Delicious and Healthy Soup Recipes

Healthy soup recipes are exactly what you need to be eating more of right now. Something about the warm broth base of most soups is extremely filling,…

6 Healthy Stir-fry Recipes For Your Meal Prep

Quick and easy stir-fry recipes are the perfect dish to make for meal prep. Stir-frying has always been a popular cooking method in Asia, but it’s gained…

7 Healthy Asian Tofu Recipes for Weight Loss

If you’re looking to jumpstart your weight loss by learning how to cook healthy meals, incorporating Asian tofu recipes is a fantastic idea. Tofu is already popular…

Pumpkin Desserts: 5 Healthy Fall Dessert Recipes

Fall is upon us, and the beautiful fall months are never complete without some yummy pumpkin desserts while pumpkin is in season. Every fall, many of us…

First Trimester Meal Plan For A Healthy Pregnancy

Are you trying to figure out a first trimester meal plan to keep yourself healthy during pregnancy? It’s wise to carefully choose the right diet when you’re…

5 Healthy Farro Recipes to Try at Home

If you’re on a quest to eat more plant-based meals for optimal health, we have some very tasty farro recipes for you. Farro is an ancient grain…